FRESH Recipes

Strawberry Smoothie

Method to make 4.5 portions (8oz each) Ingredients 1.5 medium apples 1 cup spinach, raw 1 cup milk 1 cups yogurt, plain/ vanilla 2 cups...

Spinach Frittata

Makes 4-6 servings Ingredients 10 large eggs 1/4 cup grated Parmesan or cheddar cheese 1 tsp. granulated garlic 1 tsp. granulated onion...