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FRESH Recipes


Beef Bulgogi
Makes about 3 servings Ingredients 1/4 Asian pear, grated or 1/2 red Anjou, Bartlett or Comice pear 2 tbsp. low sodium soy sauce or...


Chicken Pesto Melt Wrap
Makes 1 serving Melt Wrap Ingredients 1 tortilla 2 oz. red onion, sliced 2 oz. spinach or basil 2 slices of cheese or 1/3 cup shredded...


BBQ Chicken
Yields enough sauce for 8-10 pieces of chicken


Instant Mashed Potato Soup
Makes about 8-9 servings Ingredients 4 Tbsp. butter or margarine 2 green onions, chopped 3 garlic cloves, minced or 2 1/2 tsp. garlic...


Nachos
Ingredients 2 tortillas Cooking oil spray 1 handful of cheese 1/2 can of corn 1/2 can of black beans 1/3 cup of cooked ground beef,...


Meatballs with Kale, Roasted Potatoes, and Herbs
Ingredients for meatballs 1 lb ground beef 1/4 cup parmesan cheese 1 egg 1 tsp. salt Ingredients for potatoes and kale 1 1/2 lbs small...


Creamy Tomato Rotini
Makes about 5 servings Ingredients 1 Tbsp. extra-virgin olive oil 3 cloves garlic, minced (or more) 1 yellow onion, diced 1-2 tsp. red...
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