Strawberry Smoothie
![AdobeStock_238165886.jpeg](https://static.wixstatic.com/media/5a21d9_4fd72f5ac63a4f20ba1757bd286e28e8~mv2.jpeg/v1/fill/w_990,h_660,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/5a21d9_4fd72f5ac63a4f20ba1757bd286e28e8~mv2.jpeg)
FRESH Recipes
Cooking as a family is not only fun time spent together, its time well spent building healthy habits. Reasearch shows that multiple exposures to a food are necessary before children will be open to trying it. Getting kids into the kitchen to assist with feeding the family is one of the best kinds of exposure to new foods as well as an opportunity for experiential learning. These delicious, simple recipes that incorporate fresh produce are a great place to start!
![](https://static.wixstatic.com/media/8b2bec_317f45452d7c4627bb534381514bdd29~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b2bec_317f45452d7c4627bb534381514bdd29~mv2.webp)
![Strawberry Smoothie](https://static.wixstatic.com/media/8b2bec_317f45452d7c4627bb534381514bdd29~mv2.jpeg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/8b2bec_317f45452d7c4627bb534381514bdd29~mv2.webp)
![](https://static.wixstatic.com/media/8b2bec_35cc1a08f50a412aa93f58d33d32d842~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b2bec_35cc1a08f50a412aa93f58d33d32d842~mv2.webp)
![Cilantro Rice](https://static.wixstatic.com/media/8b2bec_35cc1a08f50a412aa93f58d33d32d842~mv2.jpg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/8b2bec_35cc1a08f50a412aa93f58d33d32d842~mv2.webp)
Cilantro Rice
![](https://static.wixstatic.com/media/8b2bec_237a1697c513492f85b1a68a0c6826cc~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b2bec_237a1697c513492f85b1a68a0c6826cc~mv2.webp)
![Banana Sunbutter Roll-ups](https://static.wixstatic.com/media/8b2bec_237a1697c513492f85b1a68a0c6826cc~mv2.jpg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/8b2bec_237a1697c513492f85b1a68a0c6826cc~mv2.webp)
Banana Sunbutter Roll-ups
![](https://static.wixstatic.com/media/8b2bec_23e66568691b4a42b967343fc6125597~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b2bec_23e66568691b4a42b967343fc6125597~mv2.webp)
![Grilled Pineapple](https://static.wixstatic.com/media/8b2bec_23e66568691b4a42b967343fc6125597~mv2.jpg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/8b2bec_23e66568691b4a42b967343fc6125597~mv2.webp)
Grilled Pineapple
![](https://static.wixstatic.com/media/8b2bec_588985118b784299938ca194568f5789~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b2bec_588985118b784299938ca194568f5789~mv2.webp)
![Turkey Pinwheel Sandwiches](https://static.wixstatic.com/media/8b2bec_588985118b784299938ca194568f5789~mv2.jpg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/8b2bec_588985118b784299938ca194568f5789~mv2.webp)
Turkey Pinwheel Sandwiches
![Beef Bulgogi](https://static.wixstatic.com/media/8b2bec_cdd525510002420c9655bd91179e2ab0~mv2.png/v1/fill/w_290,h_218,fp_0.50_0.50,q_95,enc_auto/8b2bec_cdd525510002420c9655bd91179e2ab0~mv2.webp)
Beef Bulgogi
![](https://static.wixstatic.com/media/8b2bec_4746c2c313594cfab36392010f747a23~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b2bec_4746c2c313594cfab36392010f747a23~mv2.webp)
![Greek Yogurt Ranch Dressing](https://static.wixstatic.com/media/8b2bec_4746c2c313594cfab36392010f747a23~mv2.jpg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/8b2bec_4746c2c313594cfab36392010f747a23~mv2.webp)
Greek Yogurt Ranch Dressing
![](https://static.wixstatic.com/media/8b2bec_a13f330a68fd4d57b135fe4dfc29455d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b2bec_a13f330a68fd4d57b135fe4dfc29455d~mv2.webp)
![Parmesan Bacon Kale](https://static.wixstatic.com/media/8b2bec_a13f330a68fd4d57b135fe4dfc29455d~mv2.jpg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/8b2bec_a13f330a68fd4d57b135fe4dfc29455d~mv2.webp)
Parmesan Bacon Kale
![](https://static.wixstatic.com/media/8b2bec_2e5f9b35f8b146dcac69ddc8eb2d0e06~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b2bec_2e5f9b35f8b146dcac69ddc8eb2d0e06~mv2.webp)
![Broccoli Salad](https://static.wixstatic.com/media/8b2bec_2e5f9b35f8b146dcac69ddc8eb2d0e06~mv2.jpg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/8b2bec_2e5f9b35f8b146dcac69ddc8eb2d0e06~mv2.webp)
Broccoli Salad
![](https://static.wixstatic.com/media/8b2bec_1edb3cbcac974b9fa7d2619dbc5935b9~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b2bec_1edb3cbcac974b9fa7d2619dbc5935b9~mv2.webp)
![Roasted Turnips](https://static.wixstatic.com/media/8b2bec_1edb3cbcac974b9fa7d2619dbc5935b9~mv2.jpg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/8b2bec_1edb3cbcac974b9fa7d2619dbc5935b9~mv2.webp)
Roasted Turnips
![](https://static.wixstatic.com/media/8b2bec_6f240e5c0fd34f57a5c0404a4e768ac4~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b2bec_6f240e5c0fd34f57a5c0404a4e768ac4~mv2.webp)
![Spoon Fruit](https://static.wixstatic.com/media/8b2bec_6f240e5c0fd34f57a5c0404a4e768ac4~mv2.jpg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/8b2bec_6f240e5c0fd34f57a5c0404a4e768ac4~mv2.webp)
Spoon Fruit
![](https://static.wixstatic.com/media/8b2bec_55a7f60eead14f71a24a642bef8cf3c2~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b2bec_55a7f60eead14f71a24a642bef8cf3c2~mv2.webp)
![Nacho Cheese](https://static.wixstatic.com/media/8b2bec_55a7f60eead14f71a24a642bef8cf3c2~mv2.jpeg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/8b2bec_55a7f60eead14f71a24a642bef8cf3c2~mv2.webp)
Nacho Cheese
![Chicken Pesto Melt Wrap](https://static.wixstatic.com/media/8b2bec_210cfcb91d064934ab8a37443ba106e5~mv2.png/v1/fill/w_290,h_218,fp_0.50_0.50,q_95,enc_auto/8b2bec_210cfcb91d064934ab8a37443ba106e5~mv2.webp)
Chicken Pesto Melt Wrap
![](https://static.wixstatic.com/media/8b2bec_4fd12f892bf7427e81962a35a626a3b6~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b2bec_4fd12f892bf7427e81962a35a626a3b6~mv2.webp)
![Bean Blondies](https://static.wixstatic.com/media/8b2bec_4fd12f892bf7427e81962a35a626a3b6~mv2.jpeg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/8b2bec_4fd12f892bf7427e81962a35a626a3b6~mv2.webp)
Bean Blondies
![](https://static.wixstatic.com/media/8b2bec_9202f0cdae9544728b08d2836cfa7d9e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b2bec_9202f0cdae9544728b08d2836cfa7d9e~mv2.webp)
![Strawberry Salad](https://static.wixstatic.com/media/8b2bec_9202f0cdae9544728b08d2836cfa7d9e~mv2.jpg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/8b2bec_9202f0cdae9544728b08d2836cfa7d9e~mv2.webp)
Strawberry Salad
![](https://static.wixstatic.com/media/8b2bec_a4d5cd89e93448a09f41ef35de6bbeac~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b2bec_a4d5cd89e93448a09f41ef35de6bbeac~mv2.webp)
![BBQ Chicken](https://static.wixstatic.com/media/8b2bec_a4d5cd89e93448a09f41ef35de6bbeac~mv2.jpg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/8b2bec_a4d5cd89e93448a09f41ef35de6bbeac~mv2.webp)
BBQ Chicken
![](https://static.wixstatic.com/media/5a21d9_bdc78427a36c497981105b49c7fc2a6e~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/5a21d9_bdc78427a36c497981105b49c7fc2a6e~mv2.webp)
![Roasted Potatoes](https://static.wixstatic.com/media/5a21d9_bdc78427a36c497981105b49c7fc2a6e~mv2.jpeg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/5a21d9_bdc78427a36c497981105b49c7fc2a6e~mv2.webp)
Roasted Potatoes
![](https://static.wixstatic.com/media/8b2bec_ff40c275f79c46cbb3e88913f2b350a1~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b2bec_ff40c275f79c46cbb3e88913f2b350a1~mv2.webp)
![Instant Mashed Potato Soup](https://static.wixstatic.com/media/8b2bec_ff40c275f79c46cbb3e88913f2b350a1~mv2.jpg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/8b2bec_ff40c275f79c46cbb3e88913f2b350a1~mv2.webp)
Instant Mashed Potato Soup
![](https://static.wixstatic.com/media/5a21d9_0eeed1af21af49a8bdac525375afe380~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/5a21d9_0eeed1af21af49a8bdac525375afe380~mv2.webp)
![Nachos](https://static.wixstatic.com/media/5a21d9_0eeed1af21af49a8bdac525375afe380~mv2.jpeg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/5a21d9_0eeed1af21af49a8bdac525375afe380~mv2.webp)
Nachos
![](https://static.wixstatic.com/media/8b2bec_d393074dacf04cdab50718cc027ced09~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b2bec_d393074dacf04cdab50718cc027ced09~mv2.webp)
![Meatballs with Kale, Roasted Potatoes, and Herbs](https://static.wixstatic.com/media/8b2bec_d393074dacf04cdab50718cc027ced09~mv2.jpg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/8b2bec_d393074dacf04cdab50718cc027ced09~mv2.webp)
Meatballs with Kale, Roasted Potatoes, and Herbs
![](https://static.wixstatic.com/media/8b2bec_1fb8471cc52b4941a3735338fe0fd4e7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b2bec_1fb8471cc52b4941a3735338fe0fd4e7~mv2.webp)
![Creamy Tomato Rotini](https://static.wixstatic.com/media/8b2bec_1fb8471cc52b4941a3735338fe0fd4e7~mv2.jpg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/8b2bec_1fb8471cc52b4941a3735338fe0fd4e7~mv2.webp)
Creamy Tomato Rotini
![](https://static.wixstatic.com/media/5a21d9_3f177334aba046e5830367892307c104~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/5a21d9_3f177334aba046e5830367892307c104~mv2.webp)
![Roasted Sweet Potatoes](https://static.wixstatic.com/media/5a21d9_3f177334aba046e5830367892307c104~mv2.jpeg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/5a21d9_3f177334aba046e5830367892307c104~mv2.webp)
Roasted Sweet Potatoes
![](https://static.wixstatic.com/media/8b2bec_53af15e75dc1491eac6e68227940ed92~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b2bec_53af15e75dc1491eac6e68227940ed92~mv2.webp)
![Simple Roasted Broccoli](https://static.wixstatic.com/media/8b2bec_53af15e75dc1491eac6e68227940ed92~mv2.jpg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/8b2bec_53af15e75dc1491eac6e68227940ed92~mv2.webp)
Simple Roasted Broccoli
![](https://static.wixstatic.com/media/5a21d9_599a5ed73a944eafbb0a24c3a0fcd0e2~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/5a21d9_599a5ed73a944eafbb0a24c3a0fcd0e2~mv2.webp)
![Spinach Frittata](https://static.wixstatic.com/media/5a21d9_599a5ed73a944eafbb0a24c3a0fcd0e2~mv2.jpeg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/5a21d9_599a5ed73a944eafbb0a24c3a0fcd0e2~mv2.webp)
Spinach Frittata
![](https://static.wixstatic.com/media/5a21d9_37267be0f2c64c7cae36d10fbca18230~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/5a21d9_37267be0f2c64c7cae36d10fbca18230~mv2.webp)
![Glazed Carrots](https://static.wixstatic.com/media/5a21d9_37267be0f2c64c7cae36d10fbca18230~mv2.jpeg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/5a21d9_37267be0f2c64c7cae36d10fbca18230~mv2.webp)
Glazed Carrots
![](https://static.wixstatic.com/media/5a21d9_3075127d1514421281f06a4f44611671~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/5a21d9_3075127d1514421281f06a4f44611671~mv2.webp)
![Sweet Potato Fries](https://static.wixstatic.com/media/5a21d9_3075127d1514421281f06a4f44611671~mv2.jpeg/v1/fill/w_290,h_218,fp_0.50_0.50,q_90,enc_auto/5a21d9_3075127d1514421281f06a4f44611671~mv2.webp)
Sweet Potato Fries